YOU are important! Most expectant mamas spend their pregnancy focusing on preparing for the precious baby’s arrival; and while that is important, it is just as important to not overlook YOU! Self care during pregnancy is a must for you as you prepare for the birth of your child. Here are a few self-care tips we think will help you while you are expecting your baby: Begin and continue with your monthly/weekly OB appointments and prenatal care (including prenatal vitamins) Deve